Weight Tracker

Sunday, November 7, 2010

Ten Favorite Ways to Feel Healthy


10.) Drinking Tons of Water

9.) Swimming

8.) Kick Boxing (@ home where none of you will see it)

7.) Remembering that Being Healthy Doesn’t Always Exclude Splurges

6.) More Meals Through-Out the Day

5.) Being Happy with Who I Am

4.) Finding One Thing to Smile about Daily

3.) Eating Yogurt Daily

2.) Finding New & Different Fruits and Veggies that are in Season

1.) Walking

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